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Programme Wellness Insights

I am not an influencer. Not a dietary dogma advocate. I am terrible at click-bait headlines. I am just a geek (who works as a Nutritionist) who enjoys reading and writing about nutrition and lifestyle medicine)

Exercise

Why, what and how, curated good practice guides

Why Book a Discovery Call? Nutritional Therapy is a relationship. Within an initial call, we can discover whether we are right for each other. Do I have the expertise you need and a style that gives you confidence and comfort? We will find out best by direct and real-time contact together.

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